Inspired by my Fathers push ups with my brother and I on his back at 4 years old, along with a mother whom invested heavily into the equipment needed to support my exercising needs as I continued to grow, naturally led to a life of fitness and becoming an athlete. After receiving a season ending injury during football in college I became riddled with injuries and doubt. After graduating with no team now I felt lost and as if I had nothing left to train for. Injury is actually what became my inspiration , figuring out how to make my body feel better rather than worse became my obsession. I now have fallen in love with my workouts all over again and now my passion is helping others rediscover or find for the first time ever THIERS!  

Focus on Results and you may get Change, Embrace Change and you Will get Results

Follow my youtube channel!